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Tim R. Santiago


I’m a professional athlete who has reached the elite status in fitness and bodybuilding competing among the best in the world. I have over 20 years of experience in health and fitness. I specialize in sports conditioning, strength training, cardiovascular exercise and nutrition consulting tailored to meet the individual needs of clients. I have worked with all ages and levels, including teens, adults, and seniors, and enjoy using my creativity, focus, and expertise to guide my clients to their goals.



IFBB Professional Athlete (Current)

1 x IFBB Masters Pro Champion 

1 x IFBB Top 5 Pro 

1 x IFBB Top 5 Masters 

New Jersey Team Universe Overall Physique Champion 35 & 40 over

2 x NPC Physique Champion

Athlete of the Year: 1991

Bloomfield College NJ - BS Degree: (Soccer Scholarship)

Trained and Competed with several Olympic and Pro Athletes

Coaching: Team Sports

CPR Certified

AED Certified

First Aid Certified


I’ve been featured on several publications like the:, New Jersey Star-Ledger, Muscular Development, TV Commercials, Rx Muscle, NPC News Online, Corporate Magazines and other online websites.




Our commitment is to raise the standards and provide the highest quality of personal training. Our team of personal trainers is dedicated to making it the best overall experience. Our team of elite trainers is the difference why most clients continue to come back month after month. Each highly-experienced trainer brings something unique to Arforse, they are here to motivate and help you achieve your goals safely and effectively.

Laura Chapman
Personal Trainer

I am a mom of 3 boys in my 40's, who has struggled with weight my entire life. After I had my youngest son, I was at my heaviest at over 200lbs. Through the beginning of my fitness journey, I have been over weight and underweight. I have tried every fad diet out there, but nothing saved me and helped me achieve the physique I wanted until I learned how to eat flexibly and found a love of lifting. I became a personal trainer, Fitness Nutrition Specialist, and an NPC bikini athlete. 

NPC Bikini competitor 

2019 Arnold Amateur Bikini Top 13

Owner of Athletic Butterfly LLC

Certified Personal Trainer

Certified Fitness Nutrition Specialist

CPR Certified

AED Certified 

First Aid Certified

I've been featured on several publications like:, RX Muscle, NPC News Online, and



Our modern and clean studio is located in Freehold New Jersey. At Arforse you will work with a personal trainer to slim, shape, tone to improve your health and body. Our studios private feel allows you to focus on your training without the constant distractions of a conventional gym.



At Arforse, we believe professional training equipment can make all the difference. We care about our customers therefore we provide the highest qaulity of strength and cardio equipment in town. We also keep a variety of fitness accessories including stability balls, weighted medicine balls, resistance bands, bars, platforms and more.

Our Sudio
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